Leh Shii, Law (2025) THE KEY TO HEALTHY AGEING: Start Early, Stay Strong! ATRIA Medical FMHS (2, Jun). p. 15. ISSN 3083-8665
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Abstract
Healthy ageing requires a holistic approach across six dimensions: health, psychological well-being, Hfinances, housing , social engagement, and active leisure (Solhi et al., 2022). Nutrition is crucial for health preparation, and early dietary planning helps individuals navigate ageing smoothly. The Malaysian Dietary Guidelines for Older Persons (NCCFN, 2024) highlight six key messages for healthy ageing.
| Item Type: | Article |
|---|---|
| Uncontrolled Keywords: | healthy ageing, nutrition, social wellbeing, dietary planning. |
| Subjects: | R Medicine > RZ Other systems of medicine |
| Divisions: | Academic Faculties, Institutes and Centres > Faculty of Medicine and Health Sciences Faculties, Institutes, Centres > Faculty of Medicine and Health Sciences |
| Depositing User: | Leh Shii |
| Date Deposited: | 18 Nov 2025 03:18 |
| Last Modified: | 18 Nov 2025 03:18 |
| URI: | http://ir.unimas.my/id/eprint/50423 |
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