Bengkel: Journey to A Healthier Me! Be Mindful, Be Healthy, & Be Happy :), (Brochures and Poster)

Mohd Said, Siti Norazilah (2015) Bengkel: Journey to A Healthier Me! Be Mindful, Be Healthy, & Be Happy :), (Brochures and Poster). [Magazine and Newsletter] (Submitted)

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brochure Journey to a Healthier Me.pdf

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Poster Journey to a Healthier Me.pdf

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Abstract

Bengkel ini bertujuan untuk mendedahkan para pelajar akan konsep dan teknik Ketara Sedar (Mindfulness) yang boleh membantu pelajar menangani tekanan, serta berupaya menjaga diri dengan membuat pemilihan yang bijak ke arah kesihatan yang lebih baik.

Item Type: Magazine and Newsletter
Uncontrolled Keywords: kaunseling, FSKPM, mindfullness, unimas, university, universiti, Borneo, Malaysia, Sarawak, Kuching, Samarahan, ipta, education, Universiti Malaysia Sarawak, undergraduate, postgraduate, research
Subjects: H Social Sciences > H Social Sciences (General)
Divisions: Academic Faculties, Institutes and Centres > Faculty of Cognitive Sciences and Human Development
Depositing User: Nor Hasniah bt Ibrahim
Date Deposited: 08 Sep 2015 03:49
Last Modified: 09 Sep 2015 08:52
URI: http://ir.unimas.my/id/eprint/8630

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